raw food

well, here it is, the week of serious trial.

this week is raw food week. do a google search for info and recipes, as there is so much to go through i can't decide what is best for each person. regardless, i'll give you a run down of my projected week food ideas:

-banana/apple for breakfast
-nuts/raisins for snacks throughout the day
-cut veggies and hummus/peanut butter for lunch (i realize hummus is questionable, but i'm going with it)
-various dinners: big salads, salsa/guacamole with "chips" (dehydrated crushed corn, recipe to follow)

should be a crazy colon cleansing week. i hope you guys enjoy this. i also hope you're stocked with toilet paper.

from http://www.living-foods.com. i don't have a dehydrator, but i'm thinking the oven on 110 should work. maybe not. we'll see.

South of the border Corn Chips
Bobbi Clinger

4 c. sweet corn, fresh or frozen
1/2 t. garlic powder(opt)
1 t. chili powder(opt)
1 t. tomato powder(opt)

Chop corn in food processor w/ "s" blade until fine.

Add choice of seasonings "to taste" and process til combined.

On dehydrator tray, spread about 1/8" thick.

Score diagonally left to right, then across right to left into triangles, or preferred shape.

Dehydrate about 5 hours, or to desired texture.