tell someone how important they are

well, it's not suprising that i didn't update this in a timely fashion, but then again, for right now, i don't think anyone is checking this. anyway, last week went really well, all those who participated said they either greatly enjoyed their ten minutes of meditation, or got nothing out of it, but in a sense, it's the journey that counts, and we all went on it. thank you to all who joined in, i hope you got something out of it.

this week (while halfway over, i'm sorry) is a great one:

tell someone who is important to you how important they are.

this can come in many forms, one of which can be to tell them you love them and care about them, which is a favorite of mine. you'll be happily suprised to see how this takes people off guard, and hopefully improves their day. if possible, maybe do this while they're at work to break up the day and perhaps they'll pass on the love. i hope you have important people in your life to tell this, and i hope you can get over the fear of opening yourself up to others. once you do this, you will feel a great freedom and release. with that, you are all important to me, so thank you for being part of my life. much love and happiness, enjoy your journey.
pj